Phone

07737 296 334

Email

nicola@thrivemassage.co.uk

Preparing for your visit

If you have existing health conditions please let me know when you book your treatment. In rare cases I may need you to provide consent from a healthcare professional prior to treatment. For pregnancy massage please seek verbal approval from your midwife before treatment. Written approval may be required if you have a high risk pregnancy.

When you arrive

I will ask you to fill in my confidential health form and we can discuss your requirements and agree a treatment to suit you. I will leave you alone in my treatment room for a short time to give you privacy to undress as needed and make yourself comfortable on the couch.

During your treatment

I can help you to get comfortable on the couch using support cushions. The couch can be heated and the heat level can be adapted to suit you. You will be covered with large towels throughout the treatment, with only the area worked on being uncovered. I use an aromatherapy oil blend including lavender and rosemary but plain sunflower oil, rich in vitamin E can be used if you prefer. Relaxing music will be played during the treatment but you can ask for silence.

After your treatment

​I will leave the room to allow you to get up slowly, have a drink of water and get dressed. After leaving, try and keep yourself warm and quiet for as long as possible to feel the full benefit of the treatment. I can provide you with after care advice.

Timings

​Please arrive on time for your treatment and avoid being too early as I do not have waiting room facilities. Arriving late may impact your treatment time.

Office visits

​I offer on-site massage therapy at your place of work and can tailor a package to suit your corporate needs.

Payment

​You can pay using cash, gift voucher or by online transfer.